Red Maeng Da and Green Maeng Da are both undisputed kings in the kratom world. Known for their high potency, these two powerhouse strains are frequent best-sellers and go-to favourites among kratom enthusiasts and beginners alike.
That said, the two strains aren't equals. Both strains have different properties, and as a result, some users prefer Green Maeng Da over Red. For others, the opposite is true.
But which one of these legendary strains is best, and why? Let's take a look!
At first glance, one might believe that all kratom is alike. After all, all kratom strains are derived from the leaves of the same tree, mitragyna speciosa.
However, user experiences suggest that kratom's properties can vary from batch to batch. A variety of factors — including the region of cultivation, season, and post-harvest processing techniques — seem to be responsible for these perceived variations. As a result, kratom vendors and users began distinguishing between kratom variants with unique strain names.
The origins of the Maeng Da strain name have been widely discussed. "Maeng Da" (แมงดา Mængdā) is a Thai phrase that translates to "pimp" in English, which often means that something has been "upgraded" or "improved." As a result, some kratom vendors and users theorize that the strain name refers to its high potency.
Although Maeng Da is a Thai name, most Maeng Da kratom is likely imported from Indonesia. Thailand's government illegalized kratom possession in 1943 and classified the plant as a narcotic in 1979, making it difficult to grow Maeng Da kratom in Thailand. The country's government only recently legalized the plant for medicinal use in 2018.
Although contradictory, most users describe Red Maeng Da as moderately stimulating and relaxing. The strain's effects seem to be initially stimulating before becoming more sedating with time. Red Maeng Da might also be somewhat euphoric, meaning that it can elevate one's mood. Its duration of effects seems to be longer than average, with moderate doses (2.5-5g) lasting up to 4-5 hours.
On the other hand, Green Maeng Da is generally described as highly stimulating and moderately euphoric. Green Maeng Da can increase one's energy levels and mood, especially at low-to-moderate doses (1-5g). Like Red Maeng Da, it also seems to have an above-average duration of effects.
Both strains seem to offer limited pain relief. This is especially strange for Red Maeng Da since red kratom strains tend to provide the strongest relief from pain. It's also worth mentioning that some users find both Maeng Da strains to be more nauseating than other kratom strains. For this reason, those with sensitive stomachs might want to steer clear of both Green and Red Maeng Da.
If you're trying to determine which strain is better for you, consider your preferences.
Red Maeng Da appears to offer both relaxation and stimulation, making it a seemingly "balanced" strain that's more versatile than Green Maeng Da. Although it seems to be more relaxing than Green Maeng Da, it might also be less mood-boosting and less stimulating.
In contrast, Green Maeng Da seems to be considerably more stimulating and euphoric than Red Maeng Da. Its energizing nature might make it ideal as a daytime productivity strain, but less optimal for users looking to relax in the evenings.
As a result, Red Maeng Da seems ideal as a relaxing and balanced strain.
Green Maeng Da is likely the better choice for energy and productivity.
Of course, kratom's effects are highly subjective, so your experience may vary.
Red Maeng Da and Green Maeng Da may be celebrated kratom strains, but they're not equal competitors. Both strains seem to excel in different areas, which makes comparing them a matter of personal preference. If you're looking to relax and unwind, Red Maeng Da might be the better pick. But if you're looking for a daytime energy boost, Green Maeng Da could be your next favourite.
It's not always easy navigating the massive world of kratom, but we hope this guide has helped you. To learn more about kratom, be sure to check out our other blog posts!
Note that, due to the subjective nature of kratom and personal variations in body and brain chemistry, your experiences with these strains might differ from the average user.